by Shawn Boday | Nov 6, 2023 | Hobbies, Shawn Boday, Snowboarding, Sports
Whether you’re a seasoned pro or just getting started on your snowboarding journey, you know that staying in shape year-round is essential to shred those slopes when winter rolls around. That’s why we’re here to break down some winter cross-training...
by Shawn Boday | Aug 9, 2023 | Hobbies, Shawn Boday, Snowboarding, Sports
As the snow-covered mountains beckon, it’s time to gear up for an exhilarating snowboarding season. While the thrill of gliding down the slopes is unbeatable, it’s important to prepare your body to ensure you stay injury-free and enjoy the adventure to the...
by Shawn Boday | Feb 7, 2023 | Shawn Boday, Snowboarding
Since gaining recognition in the 1960s, snowboarding has become an immensely popular and internationally recognized winter sport enjoyed by many people around the world. It is, however, an activity that involves an elevated level of risk, as riders are traveling down...
by Shawn Boday | Feb 7, 2023 | Shawn Boday, Snowboarding
Snowboarding is a popular winter activity that provides thrilling fun and a great way to stay fit during the colder months. Not only is it a great way to combat post-holiday weight gain, but snowboarding offers a range of physical and mental benefits. It is a...
by Shawn Boday | Feb 21, 2021 | Snowboarding, Uncategorized
Snowboarding season is in full swing, so here are some of the best workouts to stay shredding on the mountain. Jump Squats Jump squats are a great full-body workout that targets both the quadriceps and calf muscles. No matter your skill level, these are great...
Entrepreneur News