by Shawn Boday | Jun 17, 2020 | Snowboarding, Uncategorized
In-season or off-season, Snowboarders have year-round opportunities to improve fitness and flexibility. One of the most critical skills that amateur and professional snowboarders agree on is balance. Balance is not just some natural skill that some are blessed with,...
by Shawn Boday | Mar 25, 2020 | Snowboarding, Uncategorized
Snowboarding can be an absolutely exhilarating sport. Being a sport, it can also place an enormous amount of load on one’s body. So whether hitting the slopes daily or as a weekend enthusiast, it is wise to train the body to better handle these loads so that the...