by Shawn Boday | Nov 6, 2023 | Hobbies, Shawn Boday, Snowboarding, Sports
Whether you’re a seasoned pro or just getting started on your snowboarding journey, you know that staying in shape year-round is essential to shred those slopes when winter rolls around. That’s why we’re here to break down some winter cross-training...
by Shawn Boday | Feb 21, 2021 | Snowboarding, Uncategorized
Snowboarding season is in full swing, so here are some of the best workouts to stay shredding on the mountain. Jump Squats Jump squats are a great full-body workout that targets both the quadriceps and calf muscles. No matter your skill level, these are great...