by Shawn Boday | Nov 6, 2023 | Hobbies, Shawn Boday, Snowboarding, Sports
Whether you’re a seasoned pro or just getting started on your snowboarding journey, you know that staying in shape year-round is essential to shred those slopes when winter rolls around. That’s why we’re here to break down some winter cross-training...
by Shawn Boday | Aug 9, 2023 | Hobbies, Shawn Boday, Snowboarding, Sports
As the snow-covered mountains beckon, it’s time to gear up for an exhilarating snowboarding season. While the thrill of gliding down the slopes is unbeatable, it’s important to prepare your body to ensure you stay injury-free and enjoy the adventure to the...
by Shawn Boday | Apr 19, 2018 | Business, Leadership, Snowboarding
Skiing and snowboarding are sports that are open for typically one season a year (depending on your location) but it requires year-round work to maintain physical shape. Athletes all over the world have to train during summer months to stay in shape and maintain their...
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