Hazards to Avoid on the Slopes

Hazards to Avoid on the Slopes

Skiing is all about enjoying a day on the snowy slopes. It’s a fun time for all ages, but it can also be dangerous. If you don’t follow the guidelines and ski-out of control, you could hurt yourself. We have a few hazards you need to avoid on the slopes....
Best Leg Workouts for Snowboarders

Best Leg Workouts for Snowboarders

Snowboarding season is in full swing, so here are some of the best workouts to stay shredding on the mountain. Jump Squats Jump squats are a great full-body workout that targets both the quadriceps and calf muscles. No matter your skill level, these are great...